ENGLISH / DAILY HOME-WORKOUT

Week 7, Day 4: intense Total Body TABATA Workout

Heather Robertson's Daily Workout / Tabata time!! Get ready for a seriously sweaty Tabata workout guys! Quick bursts of intense movement will improve endurance and speed and will get that body burning fat fast. We will finish things off with a glute and ab burning circuit to strengthen that core and build that booty. Let's do it!
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